A Postcard From the Bunkers of GriefThese Months Following the Death of My Mom Are Not What I ExpectedApr 8, 20215Apr 8, 20215
Uncovering White Privilege Through Self CareMaking the case for building a self care practice as a way to examine problematic beliefs.Oct 16, 2020Oct 16, 2020
Father Loss and the 2016 Election: Sesame Street Was There During Some Dark DaysThe timeless wisdom of Sesame Street helped to create a everlasting TV tribute to my late dad.Jun 16, 2020Jun 16, 2020
My Word Of The Year Gave Me Everything I Didn’t Want…And MoreAt the end of 2019 I was contemplating my word of the year. You know, that thing we do now instead of making an actual resolution? I was…Mar 11, 2020Mar 11, 2020
Does Your Story Have Healing Powers?The placebo effect is built on the narrative we create.Dec 17, 2019Dec 17, 2019
What Does It Look Like To Choose Abundance Over Pain?Lessons from donut day in the Children’s Hospital activities room.Dec 4, 20192Dec 4, 20192
All This And A Mouse, Too?Why perseverance is so important during tough times.Nov 27, 2019Nov 27, 2019
Say Goodbye To Shift Into JoyLetting go of even one physical item helps create emotional shifts.Nov 19, 2019Nov 19, 2019
What If My Story Is Not Worth Telling?How to find inspiration from other people’s words.Nov 13, 2019Nov 13, 2019
The Glasses EffectYour personal experience influences the way you see the world around you.Nov 5, 2019Nov 5, 2019
A Window To Your StoryNarrative identity is a special kind of story — a story about how I came to be the person I am becoming. — Dan McAdamsOct 22, 2019Oct 22, 2019
Self-Care As A Survival TacticMy plea to women to make their self-care non-negotiableOct 15, 2019Oct 15, 2019
How Other Moms Get In The Way Of Raising Brave GirlsCasting off good girl conditioning is harder than you might think.Sep 11, 2019Sep 11, 2019
This is an enormous weight you are carrying.This is a season of life where it is hard to find time for yourself. Your mind is filled with caregiving to do’s; it feels like you…Aug 1, 2019Aug 1, 2019
The Prayer That Put Me Back TogetherWe entered the oddly shaped room, laid out like a letter “L” at the end of a hallway, away from nurses and beeping and bustle. Just the…Jul 18, 2019Jul 18, 2019